Running is hard! I am not enjoying it but I am still willing to stick it out and see if it gets better. I am hoping the benefits I will see in terms of toning will out weigh the struggles of getting through the run/walk. I am also trying to remind myself this is only my second week of training. I am going to download some new music to my i-pod; maybe that will help. I read about a site called www.dontquitmusic.com and I am going to check it out.
Tonight I go see Sylvia so that will be fun. She has started me doing kick boxing to help tone my lower body. You would think between my run/walk and personal trainer seesions I would be in super shape but everything takes time right? As Nan tells me, I didn't put this weight on overnight and I am not going to lose it overnight either. It is coming off and I feel so much better than I did a few months ago; if it takes a year, that is okay.
So, what do you all do to stay in shape? I want to hear from you.
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Thanks for sharing websites. I'm always looking for cool sites to help me thru life and these look pretty good. You are doing FANTASTIC on your goal to being a healthier person. I admire your determination and all the hard work you are putting into reaching your goals. You look wonderful!!
ReplyDeleteNew post please. You're lookin great, btw!
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