I am so excited because I had my weigh-on today and I made it to 20lbs! Because I lost another 10 lbs, I can add to my bracelet and that will be a lot of fun picking out two more beads. I will post an updated picture after I have made my purchases.
I know in my last post, I told you I had gained two pounds. I think that was a big wake up call for me and helped me to get back in gear and serious about not eating whatever I want. This week, I lost close to 6 lbs alone which is what I did my very first week; I guess my body needed a jolt.
My workouts are going great. Sylvia is a wonderful trainer. She knows how to really push you but she does it in such a fun way. We laugh a lot during the workouts and that helps make the time go by faster. I have really improved on my stomach crunches. When I first started it was all I could do to get 20 done; this week, I did 130 in one session! It was hard but I got through it and I think I could do it again. I am really glad I did this and I think it is really starting to show. If any of you are thinking about exercise and a trainer, let me know and I will get you touch with Sylvia.
Another thing, (this has really been a good week) I tried on some pants that had become too tight and they fit this week. Woo Hoo, now I have more clothes to choose from for work. I have a pair of brown pants that are really too big now. I have been debating whether to donote them or hang on to them and hold them up to me when I am finished losing all the weight for comparison. I could take a picture like a lot of diet and exercise programs do as testimonials. What do you think I should do.
Okay, I have to get back to work. Have a great day!
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I think you should hold on to them for comparison - at least for a little while longer. Eventually, donate them.
ReplyDeleteHang on to them. They are going to make a really fun picture to add to your scrapbook!
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