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Sunday, May 31, 2009

I'm A Liar

Well, what can I say, I am a liar. I have not been keeping this up-to-date and I am sorry. This blog is to help me and I have not been doing a good job. Since my last blog, I lost another pound for a total of 17 total but then I gained two back last Thursday at my weigh-in. Holidays and traveling are not my friends. :) I do feel like I am back on track since my last weigh-in and should have a pretty good one this week. I mentioned a few blogs back about starting a Trollbead bracelet so I want to share my picture. It is not the best picture but hopefully you get the idea.







I also did some scrapbooking and wanted to share my work. One is a card I did for my great-niece that is expected in July and the other is an Easter layout of my nieces Annabelle and Isabelle hunting eggs. I hope you think they are as cute as I do.





I hope everyone has a great night. Thanks for reading my blog and supporting my cause, me.

Thursday, May 7, 2009

Thursday Weigh-In

I had another good week and lost 2 more lbs. so now my total is at 15. If I can average 2 lbs. per week, I will be thrilled! I have made a new goal for myself to walk 5000 steps before I leave work, or at least not counting my exercise steps, each day. I feel like in order for the weight to continue coming off, I need to increase my goals each month so I continue to burn calories.

I am really enjoying the new facility. It's great to be back with Sylvia; she is so nice but really works you out hard. She doesn't rush you through anything but she is very thorough. I think she would have worked me out for 2 hours tonight if I had let her; she just keeps you going from one thing to the next. Tonight we boxed, worked abs, worked legs, worked arms, did the hula hoop, and then she wanted me to do the eliptical for 40 minutes! I only did it for 30 minutes but I think that was plenty; I was there for over an hour. Next week, I meet the new doctor. I thought I was going to meet her today but I was wrong. She is supposed to be really nice and motivating. Well see.

I am disappointed in one thing. When I started my program, they took my measurements and then I would be re-measured every four weeks. With the craziness at the first facility I was going to, they told me they didn't have my original measurements that Sylvia took them with her. So, I was hoping tonight Sylvia could measure me and I would know how many inches I have lost overall; however, Sylvia said she did not have them. So now I have no idea about my lost inches and that is a real let down. I guess I will have them going forward but it would have been nice to have the original. I should have asked for a copy the day they took them for my own records. Lesson learned.

I don't work out with Sylvia again until Tuesday so I will be doing some things on my own. Have any of you all seen those infomercials for The Firm? I have some of those workouts and they are hard but really work you entire body. They are good and I try to do at least one a week in addition to the workouts with Sylvia. Will I have to work this hard the rest of my life?

Thanks so much for reading and all the encouraging words. My friends at work are really helping me stay on track and I really appreciate it. You all are the best!

Good night.

Wednesday, May 6, 2009

Anniversary Weekend

Saturday (5/2) was mine and Clint's 17th wedding anniversary. I can't believe it has been that long; I really can't believe what he talked me into doing that day. We fished in a tournament! Yes, it was the Mark's Outdoor Annual Tournament and it was a mad house. There were 500 boats signed up and it was crazy. So the day started out pretty slow but we eventually started catching fish and we ended up with a pretty decent "sack". We went to the weigh-in which was another mad house and it was so hot; we had to stand in line forever. Anyway, we weighed-in over 13 lbs and that put us in 25th place overall and 1st for the mixed couples group. We won over $400! Clint told the announcer it was our anniversary and I think he thougth I was crazy and Clint was some kind of hero to get his wife to fish on their anniversary. I guess I just thought after 17 years, we could finally do what Clint wanted to do that day. Hopefully, he won't get any ideas and make this a habit. :) Not that I would let him.

Okay, have a good night. I won't post again until tomorrow.

Fourth Weigh-In and Update

I am going to try and get better at posting more often; what's the point of doing this if I am not going to keep it up to date?

Last Thursday(4/30), I had an appointment with the doctor for my four week evaluation, measurements, and review of EKG and other tests. Well, I got there and found out the doctor was not there and he is closing the office. Supposedly he is re-opening in a month or two at another location. I'm not sure if I believe that but I don't care because I think he is very unprofessional for the way he has handled things. I did go ahead and weigh-in and my weight loss was at 13 total pounds for the month. That's pretty exciting and I hope I can keep it up. So now, I decided to start going to the new place where my trainer moved to and I had my first workout last night. It was great to box and have a good workout after almost two weeks. I go tomorrow to meet with the new doctor so hopefully I will really like her. I will do my best to write an update tomorrow afternoon.

Have a good night.